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Omega-3 fatty acids are essential cornerstones of human nutrition. They are deemed "essential" because we need them for proper health-much like certain vitamins and minerals but cannot produce them on our own. We must therefore consume these fats through diet or supplementation.
Omega-3 fatty acids are required for a number of body functions, from proper blood flow to brain development. These long-chain fatty acids are integral components of tissues and organ systems throughout the body, including the heart, skin, joints, eyes and immune system.
Omega-3 fatty acids are known to benefit cardiovascular health, support healthy brain function and cognition, and have also been proven to maintain a healthy inflammatory response. Achieving the proper balance of omega-3s has become an important health strategy, requiring supplementation for most people.
The American Heart Association recommends that those concerned about blood lipids take up to 4 g of omega-3 fatty acids per day.
- Omega Balance is a high-concentration fish oil sourced from waters off the Chilean coast. As the world’s least industrialized coastline, these cold, fresh waters provide the cleanest, most sustainable source of fish in the world.
- Omega Balance provides 820 mg of (EPA) and (DHA) per soft gel as natural triglycerides, the preferred form with superior absorption. To stabilize the oil, vitamin E (as mixed tocopherols) and rosemary extract are used to ensure maximum purity and freshness.
- This exclusive fish oil is purified, vacuum-distilled and independently tested to ensure heavy metals, pesticides and polychlorinated biphenyls (PCBs) are removed to undetectable levels.
- Fish Oil Delivery – Triglycerides vs. Ethyl Esters While the amount of EPA and DHA provided in a fish oil product is important for efficacy, the type of fish oil delivered is another significant factor in defining fish oil effectiveness. The human body is accustomed to digesting and absorbing EPA and DHA in the natural triglyceride form. A review of the existing literature has shown that fish oil provided in the natural triglyceride form is more efficiently digested and is 70% more absorbable than the ethyl ester form.
- Cardiovascular and Blood Sugar Health* Omega-3 fatty acids have long been known to benefit cardiovascular health. The well-known GISSI-Prevezione trial found that just 1 g a day of omega-3 fatty acids had a significant impact on cardiovascular health after three to four months of consumption.
- Additional Benefits of Omega-3 Fatty Acids In addition to their well-known cardiovascular benefits, omega-3 fatty acids play a central role in brain development, mood enhancement, improved cognition, joint comfort and visual acuity.
- Mood Enhancement* A double-blind study, which randomly assigned participants with low mood to either placebo, 1 g/day or 2 g/day of EPA, found significant improvement with EPA compared with placebo in balancing mood.
- Increased Mental Focus* In a recent British study, omega-3 blood levels were shown to be directly related to improved measures of cognition, performance and behavior among healthy children with below-average reading ability.
- Joint Comfort* A dose of 1,200 mg per day of omega-3 essential fatty acids were found to improve back and joint discomfort from exercise or overexertion among 125 people, with 88% choosing to continue supplementation after the study’s end.12 Fish oil has also been shown to improve similarly tender joints and morning stiffness after three months of consumption.
- Visual Acuity* A study evaluating the long-term effects of EPA and DHA on visual development in 136 school-age Inuit children exposed to high levels of n-3 PUFAs during gestation, found beneficial effects of DHA intake on visual acuity. Eating oily fish at least once per week compared with less than once per week was also found to enhance visual clarity and help support healthy macular aging.
- With over 10,000 published studies in the last three decades, EPA and DHA from fish oil are among the most researched natural ingredients available and have a long history of safety and efficacy.
Suggested Use: soft gel capsule per day or as recommended by your health care professional.
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